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Kati FreytagKati Freytag, Certified Pilates Instructor

Kati began doing Pilates in 2001 during her freshman year of college. She was suffering with intense pain while playing soccer for UT. Her pain was so excruciating that she could barely stand for more than 30 minutes at a time. After seeing doctors, physical therapists, acupuncturists and massage therapists she was hopeless. Then she was introduced to Pilates. After a few months of regular practice her pain started to diminish and she was able to successfully play throughout her college soccer career, even earning All-American stature. Kati was so inspired by her experience that she decided to become certified through her teacher, Wendy Arbuckle at the Pilates Center of Austin.

Kati hopes to teach Pilates to her clients in a way that allows them to move more efficiently in their daily lives without pain. She strives to be present with all of her clients and empower then them to move their bodies in ways they never thought possible. Kati also holds a BS in Kinesiology from the University of Texas.